Alright, alright, maybe my last blog was a bit too over the top. Books aren't evil...the people who write them are. No, no, no...I don't mean that either. I'm just a frustrated Mom getting a truckload of differing opinions from different authors...from pediatrician authors to nurse authors to Mom authors to child behaviorist authors...all of them say different things and it's hard to know what to believe.
Take Babywise, for example. I've been following this strategy since Alia was born. I try to maintain a 3 hour cycle throughout the day with Eat-Play-Sleep being the order of things. I read this book while I was pregnant, and know that my sister in law Lena followed this strategy with her first born. So I gave it a shot...in my head I thought I was doing it right. But this darn baby of mine just wasn't cooperating. She'd Eat, then we'd Play, and then she'd Sleep...the goal being that her nap would take her through to the beginning of the next cycle...Eat. Only she won't sleep that long...and when she wakes up unexpectedly after 25 minutes, you guessed it! She knows the cycle and she's ready to eat! Forget that she just ate an hour and a half ago. So then Mommy (me) gets to bring her in off the ledge and soothe her and calm her and try my best to convince her that it isn't time to eat and to just get the baby back to sleep. Then the bargaining begins. Then I start pulling out the stops...rocking her...lying down with her...putting her in the vibrating pod chair...that's right...using all the "crutches" that Babywise warns against. See, the author of
this book thinks babies sleep magically by themselves. Ooops, sorry, my bitterness leaked out. Or maybe it was my exhaustion that leaked out. Regardless...
I decided this morning to re-read this book in hopes of finding what I'm doing wrong. After all, if the author touts that you don't need sleep aids or "crutches", he must offer a solution...right? Not just "cry it out", right? Because that's out of vogue, right? Right????? Well, I made it to page 110 this morning before Little Miss interrupted by waking up 25 minutes into her nap, and the alternate cycle detailed above began again...no, not the Eat Play Sleep cycle...the cycle that includes bargaining and talking out loud to Baby Jesus...begging him for some Baby insight to make it stop...to make it work...to make it easier like the book says! So now that she's back to sleep (yes, in her new sing that rocks from side to side, not front to back...genius by the way) I've decided to reflect on what I've done wrong.
For starters, it says that your day should begin at the same time every day...ie., if you set your wakey wakey time at 6:15, and Alia wants to sleep til 8, and Mommy wants to sleep til 8, that's
not okay...the day should begin at 6:15 regardless if the girls are tired from being up every 2.5 hours all night long. Okay, guilty. If I can get Missy back to sleep in the morning, I'm all about that. Bad Mommy.
I also found that it's not just Eat, Play, Sleep uniformly all day long...the activity and activity level should change throughout the day. The early morning feeding should be followed by awake time just lying in her crib (up until now, her expensive toy box that has yet to house her for a single nap), looking at the mobile or other low-key, ease-into-it type things. Then the next feeding should step up the activity just a bit...she can be nearby on a blanket while I read or sew (Babywise's example, not mine since sewing has never occurred to me). Then from there, maybe an outing follows the next feeding, etc., etc. See, I haven't been doing that at all...I've been killing myself to give her lots of stimulation throughout the day (with no time for myself, to say, read a book, or stretch my body). My Play-time with Alia begins with the activity jungle mat, with me singing along with the songs it plays and shaking the mobile to engage her...she loves it. From there we go to Tummy Time...then we go to the other mobile, where I shake it and sing her songs...then we go outside for a walk...then we do a fashion show where I put on the cutest outfit I can find and take lots of pictures of her. By then, an hour has passed and she's yawning and exhausted...no wonder I can't keep her up for a whole two hours...I've just packed a whole day's activity into one freaking hour! Duh! Spread it out, for God's sake! A little down time is a good thing!
Also beginning now, I'm challenging myself to think more about US (baby and me) and less about BABY (singular). I know this, and I knew this before reading this...I knew this before having the baby, even. It just reminded me that an out of balance Mommy is not the best Mommy. So I need to read on to see what else they suggest and figure out how I can apply some of these things to help me get back on track...